Spring Speed

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Don't let this program's name intimidate you!. If you can comfortably complete a 3-mile run, then our SpeedPlay training program is for you. This 6-session training program is a great way to stay race-ready, mix up your weekly running miles and prep for your upcoming race season. By incorporating speedwork into your training, you'll become a more well-rounded runner.

Spring Speed Details:

  • Training starts March 30th 
  • 6:30PM - East Side (Hawken Lower School)
  • 6:30PM - West Side (Lakewood Park)
  • Workouts designed for half and full marathon training but will benefit any runner! 
  • Goal Race - Cleveland Half & Full Marathon 
  • REGISTRATION NOW OPEN!

Spring Speed Training Includes:

  • 6 Week Program
  • Adidas Singlet or Tee
  • Coached weekly track workouts designed to improve runner threshold speed and cardiovascular efficiency
  • Weekly coach email
  • Adidas product demos and fun perks throughout training
  • 6 weeks of fun on a track with other local runners of all abilities!

Cost: $40

 

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