Summer No Boundaries

Run Your First 5K

Summer 2017 No Boundaries

Welcome to Summer 2017 No Boundaries! We begin our journey this summer and end with the Hofbrauhaus Cleveland 5K & 10K.

Important Dates

  • Kick Off Meeting: June 6th (Westlake) and June 7th (Pepper Pike)
  • First Group Workout: Week of June 11th
  • Hofbrauhaus 5K: Sunday, August 6th 

Program Information

  • Progressive 10-week Training Schedule designed by your Coach
  • Two fun and challenging group workouts per week
  • Small group training led by coaches for each pace and ability level 
  • Saucony No Boundaries Training tech shirt
  • Educational clinics covering topics like - what to eat and whenhaving the right gear matters,  how to avoid injury as you become more activedaily hydration best practices and more!
  • Camaraderie of other walkers and runners just like you!

Weekly Group Workouts

Weekday Workout Options

  • Westlake store - Tuesdays at 6:30pm
  • Northfield store - Tuesdays at 6:30pm
  • Pepper Pike store - Wednesdays at 6:30pm
  • Strongsville store - Wednesdays at 6:30pm
Saturday Workout Options
  • Westlake / Strongsville rotation at 8:30am
  • Pepper Pike / Northfield rotation at 8:30am 

Program Cost

  • $75

Summer No Boundaries More Info »

Program Start: Week of June 4th
Goal Race: Hofbrauhaus 5K
Program Fee: $75
Description: No Boundaries is a 5K Training Program designed for people who are currently in-active or new to walking or running. It's a 10-12 week training program where you get a weekly workout schedule and train as a group twice a week.

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